Have you ever struggled with your confidence or found yourself in a situation that challenged your personal esteem and self-worth?
In this episode, I open up about a post-miscarriage issue that has been wreaking havoc on my confidence over the last few months.
My guest today is Denise Meggett. She is a Certified Personal Trainer and Holistic Consultant. She is an author, speaker, blogger, and founder of Encouraging Words by Denise andSpectrum Wellness Co.where she encourages restoration of wholeness in the lives of women through physical wellness.
Having lost over 100 pounds after grappling with self-hate and insecurity, Denise’s understands how it feels to wrestle with confidence.